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I think about truth often. Truth. To most of us it feels like such a weighty, serious word because we’ve placed it on the positive side of the good-bad duality, the cornerstone of this third-dimensional playground.

Duality is what defines—and limits—this world. And because we assign everything either on one side of the fence or the other, Truth has been placed by most of us in the verdant field along with absolute good, righteousness, and justice.

Yet, this is the terminology of yin and yang, of opposing opposites, of good vs. evil—and a limiting vocabulary it is.

In truth (irony intended) Truth is everything, not only what might be considered “just and right.” Truth is as unique as our fingerprints. If 6.8 billion humans currently reside on this planet, then 6.8 billion versions of the truth exist.

The popular TV series “The X Files” used to promise us “the truth is out there.” Out there, indeed! It’s everywhere, in all its colors and flavors and guises.

Truth is not absolute. Truth is not always what one group believes is good or right or just. Truth is what resonates in your heart. Truth is what is true for you.

Our truth is like our DNA. There are many facets we may share with others, but our individual DNA is 100% unique.

So whatever you say is true, remember that it is true for you. It need not be true for anyone else on this planet to be valid or meaningful. What’s true for you is all that is important.

I woke up today feeling much more rested, connected and ready to be productive than I had on any previous day during the last two weeks. After my morning meditation I checked the date on my laptop. Today is Friday, October 1.

Have you felt a shift in energy from yesterday, September 30?

Many people feel differently on the first day of the month, but they don’t often make the connection between the shift in how they feel and the fact the month has reset.

Everything in this world is energy—vibration in motion—and the energy of each month is unique. You can get an indication of what’s going on by the numerology of the month. October is the tenth month, its numerological value is a “1,” which is all about creation, genesis and new beginnings.

September on the other hand is a “9″ month. Nine indicates completion, the end of cycles and the completion of processes. For me the last two weeks of September have felt like a heavy burden. A friend described her experience as swimming through sand. I’ve been waking up in the morning feeling heavy and tired, as if I haven’t slept much at all. My work life has been demanding—long days filled with big projects.

During September my wife and I had been commenting about how exhausted we’d felt at the end of each day. But today is different. Today feels light and full of possibility. Hello, October. Come on in!

I’m on a movie kick this week.

In high school I had a friend who used to remind me, “It’s your movie, Bower.” I knew what he meant, but the true depth of his message didn’t really sink into my consciousness for another 25 years.

But now I understand. This life is an illusion. All of it. It’s a movie of my own making. I create it each day through my thoughts and my choices and my reactions to what I experience. I am the star of my own film.

My sister is an actor. She’s in San Francisco this month filming a drama about a woman who confronts her traumatic past after reconnecting with a niece she hasn’t seen in 20 years. My sister plays the niece.

What’s interesting about this film is that there’s basically no script. The characters and their back-stories are well-defined, and the storyline is blocked out, but the dialogue and interactions are being left largely to the actors.

Each day the director and his crew set up a scene, roll the cameras, and then everyone, including the actors, gets to experience the spontaneous drama that unfolds under the large lights and boom microphones. Practically the entire movie is ad lib. It’s improv drama.

For me this is a wonderful analogy for the way we plan our human lives before incarnating into physical form. As our non-physical soul selves, we establish a general intent for a lifetime, complete with major themes, significant peak events, and exit strategies. We define the general plot for the story, but we don’t script the details. We don’t write precise dialogue or pre-plan our decisions.

And in concert with other soul selves, we agree upon the roles we will play in each others lives. In our last lifetime together, I might have been your greatest nemesis and teacher. This time around, I may simply be an acquaintance who helps you out of a difficult situation.

As our soul selves our ultimate goal is simple: to experience and evolve and expand.

As long as our human personalities are headed roughly in the right direction in this lifetime, our higher selves are thrilled to see how it all unfolds in all its messy detail. The true fun is in the details. And along the way, it’s not uncommon for us to lose the plot, or fall off the path. But this is all part of the experience of being human.

These are the reasons I believe most of us love to watch television shows and films. (I would love to spend 2-3 hours every day in a movie theatre.) We’re fascinated to see how fictional characters on screen react to the consequences of the choices they make.

Our higher selves are no different. They love to experience our thoughts and choices and the consequences of the choices we make.

Remember: this is your movie.

One a recent Saturday morning as I sipped my tea, I looked out over the ocean and noticed that the view had changed.

“Sweetheart,” I called to my wife in the living room. “There’s a giant… pirate ship in the bay.”

Overnight, a large, dark misshapen pirate vessel had sailed quietly into our neighborhood. I learned later that it had made its way to Hawaii from California along with a huge movie production crew and actors such as Johnny Depp. Yes, they were all here to film the fourth movie in the Pirates of the Caribbean series.

I started thinking (once again) how similar our lives are to movies. We choose the location and the sets. We choose the story and main characters and the supporting cast. And then we direct the action.

The trouble is most of us never remember that this life is our movie—our movie. Every manifestation and every experience and every reaction in this lifetime has been a choice—our choice. We’re the screenwriter, the director, and the central star of our own production.

Each night for nearly two weeks, the Pirates of the Caribbean crew bathed their film set in blue-white light from giant flood lights mounted on boats and sometimes sent streams of smoke across the water to create a special effect. The entire production was an exercise in creating an illusion that, one day soon, will entertain millions of movie-goers.

It’s all an illusion, created on purpose, with great focus and intent. This same statement can be used to describe our life journey and the choices we’ve made even before incarnating into this human form. Yes, even before.

It’s all a movie, my friends. Are you enjoying yours? Are you happy with the way the story is unfolding? Knowing it’s your movie, what would you change?