As the calendar year winds down to its inevitable close, it’s the perfect time to look back on the previous 12 months through the lens of appreciation. Why? Because nothing else has the power to manifest more good things in your life than a serious session of appreciation. So, take a short break from the end-of-year madness and review your year. It doesn’t need to be a big project. Grab a pen and paper and just do it. Using the simple outline below, it took me only 25 minutes to review my year and feel pretty darn good about it. It’s easy to get started. Here’s how. Open up … [Read more...]
Learning to love the self is the grandest of all human lessons, and it's a key to our spiritual growth.
Do you sometimes compare who you are, what you have, and what you’ve accomplished with someone else? Of course you do. It’s human. The more important question is… When you draw these comparisons, how does it make you feel? Empowered? Inspired? Or does your self-esteem take a nose dive? These questions are at the heart of today’s video installment of Beyond the Veil. We constantly assess how we measure up to the people around us, even if we’re not consciously aware that we are. And when it comes to automatic behaviors, it’s usually helpful to take a step back and … [Read more...]