If you haven’t felt motivated to dive enthusiastically into 2017, you’re not alone. Many of us have been experiencing a general heaviness and lethargy during the first week of the new year. So, you can stop telling yourself you should be feeling more motivated or doing more. Putting that unnecessary pressure on yourself will only make you feel bad. And what's the point of that? It’s OK to start slow. Handle each day as it comes. As I mentioned last month, 2017 is the beginning of a new nine-year cycle. So, the choices you make and the patterns you establish this year will determine … [Read more...]
Category: Daily Practices
It has been said "you will never change your life unless you make a change to your daily routine." These articles and videos offer suggestions of simple practices you can integrate into your daily life and, hopefully, make some of them life-long habits.
According to Lemurian numerology, 2017 is the beginning of a new 9-year cycle. It's kind of a big deal because your intentions and how you focus your energy in 2017 will determine much of your life's journey for the next nine years. So, how are you preparing for the new energy of 2017? Today, I did a short meditation and then spent some time writing down all the things I wanted to accomplish and experience next year. It felt great picturing myself doing new things, feeling more creative, and experiencing more joy and abundance. As I wrote down my desires, I felt the presence of my … [Read more...]
Are you struggling with the energies of the New Year? Feeling lethargic? Unmotivated? Spacey? If so, you’re not alone. In the last few weeks, many of us on a spiritual path have been having extra trouble getting out of bed in the morning. Some folks aren’t feeling motivated to do much of anything, especially if it involves the muggle world. Others are simply feeling down and depressed. A lot of us have been coping with daily energetic discomforts. Here are some of the symptoms I’ve heard about recently. Feeling heavy in the morning Experiencing energy symptoms at night (sore … [Read more...]
Now that the hoopla of the holidays is behind us, it’s time to take a deep breath and think about what you really want to manifest and experience this year. If you haven't given yourself time and space to think about what you want, no worries. There’s no rule that says you have choose what you want by a certain date. Be gentle with yourself. Relax. Breathe. I’m assuming you don't want to continue living exactly the same way you did last year. So, what’s going to change? What are you going to do differently this year? Have you decided what you want? If you already have a clear idea … [Read more...]