Last night, as I stood in forest of giant palm trees along a beach in Thailand, I felt the urge to look up. There, directly above, a small opening in the forest canopy created a perfect frame for the constellation of Orion. I took a deep breath and immediately felt at ease. Seeing this familiar pattern of stars felt like an old friend reminding me, “Everything is unfolding perfectly. We’re watching over you. You’re never alone.” Do you ever have this kind of experience? You see, hear or feel something and intuitively you know it’s a loving message of reassurance from … [Read more...]
Category: Daily Practices
It has been said "you will never change your life unless you make a change to your daily routine." These articles and videos offer suggestions of simple practices you can integrate into your daily life and, hopefully, make some of them life-long habits.
Of all the ways you spend your time and energy, worrying is the biggest waste. It has absolutely no benefit. Worrying negatively affects you on multiple levels—physically, emotionally, mentally and spiritually. It ages you. And because your thoughts are creating your reality, worrying about something can actually manifest the things you fear. For most of us, worrying is simply a bad habit we learned from adults when we were kids. The good news is we can train ourselves to cut down or stop worrying altogether. Anyone can break the habit of worrying For much of my adult life, I … [Read more...]
I had big plans for the end of 2017. I also had ambitious plans for how I would start the New Year. And nothing unfolded the way I imagined. I’m still trying to find the rhythm of 2018. Maybe you’re feeling the same way. Here’s what happened… For the winter solstice Mamiko and I traveled to the Big Island of Hawaii to connect with the Goddess energy there. On the ancient volcanoes, I told my higher self, my guides, and the Lemurian Fire Goddess Pelekino’ahane, I was ready to move to a new level. My prayers were answered, but not as I expected. One thing I’ve learned on my … [Read more...]
The Universe works according to very simple principles. You get what you think about. Whatever you put out comes back to you. It’s all about vibration and magnetism. Like attracts like. If you feel passionate and confident that you’re ready for a career change, the Universe will start showing you a path forward. You’re vibrationally aligned with your desire. However, you cannot attract something into your life when you’re not a vibrational match. It doesn’t matter how badly you want it, you cannot suddenly manifest a huge amount of money if deep inside you feel unworthy, … [Read more...]
“If only I had started doing yoga ten years ago, I would feel so much better about myself today.” “I should have learned how to touch-type in high school. Now it’s too late.” Have you ever had thoughts like this? Most of us do occasionally. We look into the past with regret. We wish we had had enough foresight or will power back in the past so that our lives would be easier or more joyful today. When I catch myself thinking it’s too late to start something new or wondering if I’m too old, I remember an old Chinese proverb: “The best time to plant a tree is 20 years ago. The … [Read more...]