A few months ago I posted a message asking if people we’re interested in learning how to communicate better with their spirit guides. I was pleasantly overwhelmed by the response. So, I've decided to post a series of short articles to share what I’ve learned about talking to spirit over the last 20 years. In each article I’ll answer a common question or share a useful tip. My heartfelt goal is to help you feel more connected and more confident about your communications with your guides and angels. I talk to non-physical beings every day. Sometimes I speak out loud, especially when I’m … [Read more...]
Category: Daily Practices
It has been said "you will never change your life unless you make a change to your daily routine." These articles and videos offer suggestions of simple practices you can integrate into your daily life and, hopefully, make some of them life-long habits.
I hurt my wrist doing a handstand in yoga class. That was four months ago, and I haven’t been back to a yoga class since then. It’s still a little painful when I put pressure on my wrist. Even yesterday morning, when I was doing some yoga stretching at home, I told myself it had been four months and my wrist was still bothering me. Why wasn’t it healing faster? I even rehearsed in my head what I would say to the yoga instructor next time I went to class. “I hurt my wrist a few months ago and I’m still . . . .” Wait a minute! What was I doing? I realized I had been … [Read more...]
The way the Universe works is simple. Your outer experience is a reflection of your inner world. You receive what you give. We often look to other people to fill a gap in our lives. But the Universe cannot give us what we do not give ourselves or share with others. If you feel a lack of love from the people in your life, ask yourself, “How much am I loving myself?” “How much am I feeling and expressing my love for others?” It’s not only about your actions. It starts with your thoughts. Are you thinking loving, compassionate thoughts about yourself? Are you thinking loving, caring … [Read more...]
Earlier this year I was in the middle of a week-long road trip on the Big Island of Hawaii. I became very frustrated while driving. No matter where I was, it felt like everyone else on the road was driving too slowly. And every red traffic light was much too long. All I wanted to do was to drive freely and move forward, but it felt like everyone and everything was getting in my way. Have you ever felt like this in some area of your life? Thankfully, my higher self and guides gently reminded me that everything I experience in life—without exception—happens for my benefit. Even … [Read more...]
The first full moon of 2017 is here, and it’s a good time to think about abundance. There’s a simple law of the universe: The more we appreciate what we have, the more the Universe manifests things for us to appreciate. Here is my prayer for the full moon this week. Dear higher self, Mother Goddess and Goddesses of the Moon, At this time of the full moon, I give thanks for all the comfort and abundance I have experienced so far this year. I pray that with each full moon cycle, I become more aware of the abundances in my life, and I find new ways of expressing gratitude for all … [Read more...]