Do you sometimes compare who you are, what you have, and what you’ve accomplished with someone else?
Of course you do. It’s human.
The more important question is… When you draw these comparisons, how does it make you feel?
Or does your self-esteem take a nose dive?
These questions are at the heart of today’s video installment of Beyond the Veil.
We constantly assess how we measure up to the people around us, even if we’re not consciously aware that we are.
And when it comes to automatic behaviors, it’s usually helpful to take a step back and consider whether or not our automatic thoughts and actions are serving us well.
In this week’s video I explore the upsides and downsides of self-comparison. I also make a passionate case for your awesome uniqueness.